Thank goodness DOMS more or less over! Triceps still feeling it a bit but at least im not walking like a 90 year old now :-)
Sugar cravings seem to be going too, am loving the british strawberries at the moment - so sweet and juicy makes my sweet treat healthy combined with greek yoghurt!
Hada lovely chicken dinner last night with a tiny dollop of mashed potato, carrots, brocolli, sprouts and green beans yum!
Exercise is good feeling better each time I do one, it does take over your life though even though they are short and sharp you still have to have the shower and i have to wash and dry my hair as it just looks awful otherwise - time consuming!!
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Keep up the great work, Sarah. You are absolutely right - short workouts that really push you. There is no getting around needing a shower when all is said and done! All my best to ya!
ReplyDeleteStrawberries are out here as well - topping my greek yogurt. Fantastic!
It does take over your life, doesn't it? Plus staying on top of what is hapening on the blogs and the site adds another hour a day at least. But well, it will be worth it! Good job so far Sarah, keep going strong!
ReplyDeleteThank goodness I'm a stay at home mom with an internet business! I think about sweating and I sweat! My children might suffer, but it's worth it! ;)
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